Unless the can for the recessed light is fixed to the framing of your house or at the very least to your ceiling the pendant light will pull the can out of the ceiling eventually.
Convert recessed light to pendant light.
Remove existing recessed fixture by twisting out light bulb turning and removing casing and releasing clips that hold recessed light shell to socket.
Connect the green wire to the bare copper ground wire.
Steps to convert a recessed light to a pendant light.
Transform your existing recessed lighting into a pendant or light fixture.
1 turn off the breaker for the light you will be working on.
Connect and install the pendant or a flush mount light according to the instructions that come with it.
Install recessed fixture converter follow kit instructions to install converter.
2 unscrew the recessed light bulb from the can light and then remove the trim kit typically this round trim piece just snaps in and out.
Leave existing socket in place.
This unique patent pending recessed light converter offers a quick and easy home upgrade with no major remodeling.
Black to black and white to white.
The conversion kit comes with metal screws.
If not when you install the pendant then eventually as gravity works on it and temperature and humidity fluctuate.
Hang any pendant or other light fixture of 50 lbs.
The design is horrendous and dangerous.
Once the crossbar is attached you can install the crossbar that comes with a pendant like you normally would.
Make the wire connections between the mounting plate and pendant light.
Use twist on wire connectors to join same color wires.
Or less where recessed lighting is currently used in your home.